
Coach Win
Is There Such A Thing As Normal Aging?
Dear Readers,
Kaiser Health News puchlished a recent article (See link below) based on many decades of practice and medical data listing the physiological changes that most people experience. PHere's a very short summary what tends to happen by decade. Please read the article for the details.
The 50's: Stamina declines.
The 60's: Susceptibility increases
The 70's: Chronic conditions fester
The 80's: Fear of falling grows
The 90's and up: Relying on others
Click on the link below for the original KHN article:
https://khn.org/news/is-there-such-a-thing-as-normal-aging/